"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are." - Sadhguru
Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
"Ha" means Sun
Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today.
"Tha" means Moon
Surya Kriya is a powerful process of activating the solar power within you.
If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.
Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being.
Upa-Yoga lubricates the joints, exercises the muscles, and activates your energy nodules. You will feel a higher level of alertness.
Bhuta Shuddhi is about removing everything that you have built up so that the Creator’s creation will rise and shine within you.
Namaskaram!
meaning: "I Bow to the Divinity in You"
If you come that far it's clear you show some interest in
Yoga. I would be very happy if I could introduce you to the
Yoga I have found and deeply convinced it is one of the best
yoga practices in the world.
I have tried many forms of Yoga and read many books on it, as my Yoga journey started when I was 15 years old, but what Sadhguru is offering to the world and I am teaching is one of a kind. It touches you on levels not many have yet experienced and it is so profound it can transform you in ways you can't imagine yet.
Through daily yoga or sadhana these practices achieve that your body will be healthy, your mind calm and peaceful, your intellect strong, your feelings and experiences more profound. To me and I think for most who are on the path of Yoga its the ultimate way of living. If you would like to discover and join these teachings for yourself it would be my honor and my blessing.
A Inner Evolution leads to a Revolution, that's what this name stands for. It is about the philosophy that the only thing we can really change in this world is ourselfs, and by doing so we change the whole world. By evolving our body, mind and most importantly our spirit we are literally initiating the silent revolution that the world so desperately needs. And it doesnt need everybody, it only needs a view, Sadhguru says only 1% of the world, who are committed to this way of inner evolution, so that the entire world will benefit and change drastically. Please be part of this InneREvolution and join us, it will be worthwhile.
"In our Hatha Yoga Teacher Training, we bring back dimensions
of Hatha Yoga that are almost extinct."
- Sadhguru
1750 hours of intense, rigorously structured, and meticulously
crafted classical Hatha Yoga teacher training.
Learn the powerful 21minute meditation practice Shambhavi Mahamudra Kriya with online sessions from the comfort of your home. For anyone who wants to experience states of meditation and want to build a chemistry in the body of joyfullness and blissfullness. A must for everyone who is interested in Yoga and Meditation
Conscious Planet, led by Sadhguru, is a global effort to raise human consciousness and inspire responsible action. It implements several large-scale projects in environment, rural education and health, and community revitalization.
